Resource Details

Computer Stretch Breaks [434]

Eight exercises to relieve strains resulting from computer use

This resource is found in the following LAD Library Categories (click to find similar resources):

Ergonomics : Exercises

Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.

Recommended exercises and stretches to prevent carpal tunnel syndrome, back pain, etc. and to to improve comfort when using the computer. Exercises for sore shoulder. The Rolf Institute.

Human Factors : Exercises

Exercises & stretches that can help prevent ergonomic injuries

Exercises & stretches that can help prevent CTD injuries, eyestrain, etc. Recommended exercises and stretches to prevent carpal tunnel syndrome, back pain, etc. and to to improve comfort when using the computer. Exercises for sore shoulder. The Rolf Institute.

Ergonomics : Ergo Exercises

Exercises & stretches that can help prevent CTD injuries, eyestrain, etc.

Recommended exercises and stretches to prevent carpal tunnel syndrome, back pain, etc. and to to improve comfort when using the computer. Exercises for sore shoulder. The Rolf Institute.



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